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Magnesium

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Managing Asthma – Your Step by Step Guide

March 9, 2016

Asthma can be a frightening condition to experience and horrible to witness.

One in ten people in Australia has asthma and it affects people of all ages.

In conjunction with intelligent application of conventional medicine and natural therapies, asthmas impact can be managed.

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Stressed? Try Medlab’s Mg Optima Relax!

January 19, 2016

Medlab Clinical’s latest product release Mg Optima Relax, is an innovative magnesium powder that is scientifically formulated to promote relaxation during times of stress.

Mg Optima Relax is great for: students, athletes, those of us in stressful jobs and people with Chronic Fatigue Syndrome.

So if you need help relaxing, improving cognition, focus and attention, talk to one of our practitioners about Medlabs Mg Optima Relax!

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Easy As ABC – Topical Vitamins For Your Skin

January 15, 2016

Taking vitamins and minerals orally has been shown to provide a vast number of health benefits. However if we want to have optimum results for the skin – think acne or anti ageing, it is time to consider alternate methods of delivery by applying some vitamins and minerals directly on to the skin.

On occasion oral ingestion is not as effective at increasing skin concentrations of vitamins and mineral as their absorption is limited by the active transport mechanisms in the gut.

The vitamins A, C, E, B3 and the mineral magnesium have all been shown to have considerable therapeutic effect when applied topically, especially in regards to acne and anti-ageing.

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Forget The Calcium – Osteo-cise Brings Strong Bones for Life

October 23, 2015

We have all heard how essential calcium and vitamin D are in maintaining bone density especially as we age and conditions such as osteoporosis become more likely to develop.

A university in Victoria has demonstrated that including impact exercise like jumping or skipping alongside should be included in a treatment protocol.

This, alongside proper nutrition and supplementation improves function and reduces the risk of fractures by enhancing muscle strength and power.

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Key Nutrients for Hypertension

July 28, 2015

There are a surprising number of key nutrients that have been shown to be very useful when supporting hypertensive and cardiovascular patients.

Ranging from magnesium, omega 3 fish oils and CoQ10 to pomegranate juice and sesame some of these nutrients may be well known, others may surprise you!

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Fibromyalgia: A Nutritional Approach

May 15, 2015

Fibromyalgia is a complex neurophysiological syndrome.

It encompasses a vast range of symptoms, including extreme fatigue, pain, sleep disturbances and cognitive impairment, many of which overlap and may be confused with other conditions such as rheumatic diseases, multiple sclerosis (MS), depression and hypochondriasis.

Nutritional therapy for fibromyalgia can be helpful in counteracting stress, ridding the body of toxins, and restoring nutrients which have been malabsorbed or robbed from the body. Find out more…

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Kill the Sugar and Reduce Type 2 Diabetes

May 12, 2015

Do you want to reduce the risk of developing type 2 diabetes by 14-25%?.

Some simple alterations in our daily routine could make a lot of difference.

By replacing a serving of soft drinks with a serving of water or unsweetened tea or coffee, the risk of developing diabetes is reduced by 14%.

Replacing a serving of sweetened milk beverage with water or unsweetened tea or coffee cuts the risk of developing diabetes by between 20 to 25%.

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It’s D-lightful, It’s D-licious, It’s D-lovely

April 2, 2015

Vitamin D is a vital nutrient required by your body for a wide range of jobs, such as helping to boost your immunity so you are less likely to end up in bed feeling sick; playing a role in mood modulation – helping you feel good; and supporting your physical structure – making your bones and muscles strong.

Emed offers vitamin D in a variety of forms that will suit any age or requirement: drops, capsules and sprays.

Contact us today to discover how we can help you with your vitamin D status.

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5 Basic Exercises that Reduce Neck and Shoulder Pain

March 12, 2013

A recent Danish study has shown that completing five basic exercises a few times a week can reduce neck and shoulder pain.

These results confirm the amazing, therapeutic benefits of exercise.

Not only can exercise and strength training reduce pain and inflammation; it can also enhance the body’s ability to heal itself.

For anyone who experiences back, neck or joint pain, this is promising research that could help bring an end to their suffering.

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