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exercise.jpg Live Longer and Age Less by Exercising; Study Suggests
A British analysis has shown that maintaining aerobic fitness through middle age and beyond can delay biological ageing by up to 12 years.   MORE >
coke.jpg Two Soft Drinks a Week Increases Cancer Risk by 87%
A large Singapore study has revealed that those who drink two or more soft drinks per week have an 87% higher risk of developing pancreatic cancer.   MORE >
fishy.jpg Omega-3 Intake Linked to Younger Biological Age
High levels of omega-3 fatty acids in the blood may slow cellular ageing in people with coronary heart disease, a recent study has suggested.   MORE >