Shake It - Professional Weight Management Meal Replacement and Snack Options
The Shake It diet restricts sugars and high GI (Glycaemic Index) carbohydrates. The shakes provide lean protein. There is scientific research to show these dietary changes may improve fat burning, weight loss and help maintain a lean body composition.
A low carbohydrate, low GI diet can help keep blood sugar low which can improve fat burning and reduce fat storage. The Shake It program offers a range of tasty meal and snack options, with scientific research to back it up.
Why Shake It?
- Simple, Convenient and Easy to Follow
- Safe, Effective and Proven Results
- Practitioner Only Program and Supplements
"Obesity is an area of National Health Priority in Australia."
Australian Health Ministers Conference Communique 2008
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52% of women, 67% of men and 25% of children in Australia are overweight or obese |
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55% of women, 65% of men and 29% of children in New Zealand are overweight or obese |
What Can You Expect?
- Fat Loss of 0.5 - 2 kg per week
- Maintenance of lean muscle mass
- Reduction in waist circumference
- Long lasting changes in body composition for better health
- Establishment of long-term healthy eating patterns
What is Shake It?
| A Simple, Healthy Dietary Program | |
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High in low carbohydrate, low GI vegetables |
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Lean protein eaten with every meal and snack |
| • | Includes moderate levels of healthy oils |
| One Meal Replacement Per Day | |
| • | Low carbohydrate protein based supplements |
| • | Shakes, soup and bars |
| • | Ideal as convenient snacks |
| Run by Qualified Healthcare Professionals | |
| • | Can tailor program for each patient |
| • | Professional advice to overcome obstacles |
| • | Motivation, troubleshooting and support |
| Patient Support | |
| http://shake-it.com.au (Australia) and http://shake-it.co.nz (New Zealand) |
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| • | Dedicated Healthy Recipe Book |
| • | Patient Support Booklet |
| Practitioner Only Program | |
| • | High quality, Practitioner only supplements |
| • | Ongoing education and support |
Clinical Benefits
| Easy to Follow and Convenient | |
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Healthy food to develop good eating habits |
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Great tasting meal replacements and snacks |
| Burns More Fat with Sustained Results | |
| • | ↓ carbohydrate, 20 g protein →, stable blood sugar →, ↑ fat burning |
| • | Adequate protein →, ↓ muscle loss, ↑ thermogenesis, ↓ hunger |
| • | Convenient and great tasting |
| Individualised for Maximum Success | |
| • | Safe |
| • | Effective |
| • | Proven results |
| Improves Compliance | |
| • | Easy to understand |
| • | Simple to follow |
Metagenics Caramel Keto Bars are a delicious low carbohydrate / high protein ketogenic bar. As a part of the Shake It Professional Weight Management Program, Keto Bars are ideal for those wishing to limit their carbohydrate intake.
Metagenics Keto Bars - Cherry CoconutMetagenics Cherry Coconut Keto Bars are a delicious low carbohydrate / high protein ketogenic bar. As a part of the Shake It Professional Weight Management Program, Keto Bars are ideal for those wishing to limit their carbohydrate intake.
Metagenics Keto Bars - Choc MintMetagenics Choc Mint Keto Bars are a delicious low carbohydrate / high protein ketogenic bar. As a part of the Shake It Professional Weight Management Program, Keto Bars are ideal for those wishing to limit their carbohydrate intake.
Metagenics Keto Oil - Thermogenic OilMetagenics KetostixMetagenics Ketostix are reagent strips used for the detection ketones in the urine and are used to monitor fat burning.
Metagenics Shake It for KidsMetagenics Shake It Soup - Spring Vegetable FlavourMetagenics Shake It Soup is a great tasting, low carbohydrate soup which may help support weight management. It has been developed for people wanting to achieve specific body composition and nutritional goals.
Metagenics Shake It - ChocolateMetagenics Shake It Chocolate is a great tasting, low carbohydrate protein shake which may help support weight management. It has been developed for people wanting to achieve specific body composition and nutritional goals.
Metagenics Shake It - VanillaMetagenics Shake It Vanilla is a great tasting, low carbohydrate protein shake which may help support weight management. It has been developed for people wanting to achieve specific body composition and nutritional goals.
Metagenics Shake It Dairy Free - Banana Berry Metagenics Shake It Dairy Free is a great tasting, low carbohydrate protein shake which may help support weight management. This low-allergy, pea protein shake has been developed for people wanting to achieve specific body composition and nutritional goals.
Shake It is a convenient and satisfying Banana-Berry flavoured drink which may support healthy blood sugar balance and can be used in conjunction with the Shake It Professional Weight Management Program.
It contains a combination of chromium and high quality pea protein that may reduce appetite.
Metagenics Shake It eXtra - French VanillaMetagenics Shake It eXtra French Vanilla is a great tasting, low carbohydrate protein shake which may help support weight management. Shake It eXtra contains a specific combination of Acacia, Hops and chromium that combines cutting edge genetic investigation with human clinical research to provide the latest innovation for assisting healthy metabolic processes.
