Sleep, Stress and Anxiety
Anxiety
Everyone feels anxious from time to time, but some people have frightening episodes called panic attacks, or are profoundly uneasy so often that anxiety interferes with their normal lives. Taking ...
Cigarette Smoking - Quitting
It's never too late to stop smoking, but unfortunately a tobacco addiction is one of the most difficult habits to overcome. A number of natural supplements can boost your chances ...
Depression
Depression is much more than just feeling blue: it is a devastating illness that affects every aspect of a person's life - physical, mental and emotional.
It has been estimted that as many as 30% of people suffer from this prevalent but little understood illness. Now, with the realisation that drug antidepressants are no more effective than placebo's, the medical world is now turning to natural medicine to help prevent and treat this dangerous disease.
Insomnia
Although you might feel as if you're the only one who can't get a good night's sleep, the truth is that one in every three people complains about insomnia. ...
Irritable Bowel Syndrome
Though the symptoms of irritable bowel syndrome are very real, tests often show no abnormalities. But doctors who once said 'It's all in your head' now have a better understanding ...
Mouth Ulcers
Given their diminutive size, it's hard to fathom how mouth ulcers can hurt as much as they do. Commonsense self-care measures can assist you in avoiding these painful ulcers, and ...
Pre-Menstrual Syndrome
Many women are all too familiar with the often unpleasant symptoms of PMS. Affecting both body and emotions, this condition can be difficult to diagnose - except that it ...
Stomach Ulcer
One in ten people will develop an ulcer during his or her lifetime. These painful and occasionally life-threatening erosions in the lining of the stomach or intestine can often be ...
Stress
An inevitable part of modern life, stress can exhaust natural defences, leaving the body susceptible to a wide range of health problems. Certain nutrients can help you cope, and ...
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Orthoplex Repairase
Orthoplex Repairase is an anti-inflammatory supplement that may be of assistance in conditions associated with inflammation, oxidative stress, poor immune function and wound healing. Repairase contains quercetain, which may help ... MORE >
The Pill - Are you sure it's for you?
While a birth control pill is taken by most women at some stage in their lives, few realise that it is not without side effects. MORE >
Emed Intensive Consult - Comprehensive Health Appraisal
A Comprehensive Personalised Health Report and Strategy to address your primary health goals or main complaints. MORE >
MH Enhance CholestaHealth
MH Enhance CholestaHealth is a pleasant tasting powder containing many compounds including sugar cane wax alcohols, phytosterols, lecithin, soluble and insoluble fibre from Psyllium, polyphenols from Cocoa and caffeic acid ... MORE >