Stop Wasting Your Money on Inferior Iron
You may even experience odd symptoms such as cravings for unusual (often non-food) things (this is known as Pica).
The supportive effects of oral iron supplementation have been reported by such ancient peoples as the Egyptians, Greeks and Romans.
What to Look For?
Ferrous sulfate found in Fefol and Ferrograd is poorly absorbed and more frequently causes problems with GI upset and/or constipation!
Studies found that iron diglycinate is extremely well tolerated with minimal irritation. A study of 100 adolescents showed that 60 mg of iron from iron diglycinate over 4 weeks (or 30 mg over 8 weeks) produced only 0-10% of the side effects (nausea, constipation and reduced compliance) produced by 120 mg of iron given as iron sulphate (326 mg FeSO4).
What else should be with my iron supplement?
A note on Hydrochloric acid
- High Potency Iron and Cofactors
- MediHerb FeMax Tonic
- Nutrition Care Iron Plus
- BioCeuticals Iron Sustain
Forget Fefol and Ferrograd, Emed encourages you to choose your iron carefully… and give your body what it really needs.