Eating to Reduce Inflammation eBook
This is something that I recommend ALL patients who attend our practice to aid and assist in regaining health.
Following an extensive review of the research literature, I believe a “supplemented Palaeo-Mediterranean diet” is the best dietary approach.
This combines the best of the Mediterranean diet with the best of the Palaeolithic (Pre-historic) diet.
The Basic Principle: Garbage in Garbage Out.
Follow this eating plan, and you will feel better, quicker.
To download this E-Book, click on the link – Eating to Reduce Inflammation Handbook