Super Smoothies and Shakes eBook

Smoothie Booklet When many of us hear the words ‘whey protein’, we think of muscle men and gym junkies, however whey protein is ideal for all of us.

Whey protein is a high quality source for everyone, no matter what the age.

Over the past 20 years, a number of studies have demonstrated the positive impact whey proteins have on improving health through good nutrition.

Introducing a whey protein source into your diet can ensure energy levels, lean muscle mass, muscle health, cardiovascular protecting qualities and all-round good health.

Let’s take a look at the top 10 reasons why it may be desirable to add whey protein to your diet.


Why Use a Whey Protein?

  • Support your immune system.
  • Benefit cardiovascular health.
  • Enhance physical performance.
  • Contribute to positive outlook and better performance.
  • Provide high quality protein for those on lactose, casein and gluten free diets.
  • Help maintain a healthy weight.
  • Maintain strong bones.
  • Help protect against certain types of harmful pathogens.
  • Aid wound healing.
  • Convenience and Variety.


To download this E-Book, click on the link – Emed Smoothies Booklet