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Breakfast of Champions
Put the right stuff on your plate tomorrow morning and you can achieve whatever goal you want.
Steak and Eggs – Best for Muscle
Ingredients
Method
Stats: 2800 kilojoules, 1 gram carbohydrates, 93 grams protein, 14 gram saturated fat.
Granola with Greek Yogurt & Blueberries – Best for Detoxing
Ingredients
Method
Stats: 2860kj, 85g carbs, 25g protein, 3g sat fat
Eggs Florentine – Best for Energy
Ingredients
Method
Stats: 1175 kj, 31g carbs, 17g protein, 3g saturated fat.
